DAY ACTIVITIES

BEACH   VOLLEYBALL

Enjoy beach volley at our beautiful sandy beach.

Take off your shoes, go into the sand, and have fun!

TENNIS

An ideal holiday for tennis lovers...

Come and play tennis at Paloma Finesse, where the Mediterranean transforms into a playground for active discovery and mindful relaxation.

Located in the midst of pristine nature, our tennis courts are waiting for you for day and evening play.

Beginners can take personal training from our professional tennis coaches and step into the charming world of tennis.

The ultimate workout, a stress-buster and fun for all ages!

As the perfect social activity for family and friends during the summer tennis has no equal.

The sublime feeling of ball on racket, the sweet sound it makes and the satisfaction of using controlled power to direct it towards a chosen location. Tennis is the perfect cardio exercise. A decent game of tennis provides a full body workout and teaches you to recognise but never succumb to your limitations.

Enjoy the advantage and comfort of the soft clay court...

Paloma Finesse with 3 quartz courts and Paloma Orenda with 10 quartz courts and 2 clay courts, which are located next to each other, can use each other's tennis courts when it's necessary.

In our quartz and clay courts; rackets, balls, tennis court lighting and all other details are considered for you to just enjoy the game. You can freshen-up with soft and detox drinks options after an exciting match.

WATER SPORTS

A perfect way to explore the turquoise waters…

Enjoy the Mediterranean Sea with participating adventurous water sports Banana, Jet-Ski, Ringo ride, parasailing, windsurfing and catamaran.

Water sports are with an extra charge.

FITNESS

Be motivated and upbeat

With a cohesive selection of equipment, our up-to-the-minute fitness centre is a welcoming oasis in which to start, or continue, your quest for fitness.

You can find a mix of advanced cardiovascular and weight training machines.

AEROBICS

Ready to get more active? 

Prepare yourself to get moving.

Regardless of age, weight or athletic ability, aerobic exercise is good for everyone. Aerobics improves the efficiency of the body’s cardiovascular system. As your body adapts to regular aerobic exercise, you'll get stronger and fitter. Your body will even release endorphins, natural painkillers that promote an increased sense of well-being.

Different choreographies for beginners and advanced such as dance aerobics, hip-hop, salsa, and classical aerobics.

WATER AEROBICS AQUAFIT

Challenge your whole body when you work out in a pool! The

Aqua Fit is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors.

The strengthening and endurance program Aqua Fit tones muscles while protecting the joints and promotes fat burning. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!

Aqua Aerobics are a great way to mix up a traditional gym workout with the wondrous benefits of water. The water provides added resistance and support for a great challenge. You’ll tone your muscles, increase your range of movement, and improve your endurance, balance and flexibility.

Feel relaxed and happy.

Our water aerobics is done with additional equipment such as aqua dumbbells.

B O D Y F I T

This program is designed to strengthen the entire musculature and tighten the body.

B A C K F I T

Exercises with and without equipment as well as many useful tips can later be usefully integrated into everyday life.

B O C C I A

Balance, accuracy, and strategic thinking...

Boccia is a sport of precision, focus and accuracy. It is a complex and technical game where players must employ a great degree of both physical coordination and mental foresight

Boccia is a fun and amusing sport which you can play with two or more people.

T - B O W®

Experience our effective workout with the new multifunctional training and therapy bow

“T-BOW®” and train “rocking” and “bobbing” endurance, strength, coordination, stabilization and flexibility. The program is suitable for beginners and advanced.

Z U M B A®

Zumba ® is a dance fitness program, inspired by Latin American dances. The combination of aerobics and Latin rhythms with light, memorable choreographies are fun for everyone. Music with fast and slow rhythms provides the fun factor in this endurance training for more fitness and weight loss.

S T E P

Step aerobics with sophisticated choreography promotes your stamina and fat burning and strengthens your leg and butt muscles. For beginners and advanced students, we offer courses of varying intensity.       

P I L A T E S

The main purpose of Pilates exercises is to provide mind-body integrity.

Take deep, restorative breaths of sea air and completely relax during your Pilates classes. An integral part of our wellness philosophy.

Pilates, which includes exercises suitable for different activities for working every part of the body, strengthens the muscles, increases flexibility and improves the general health of the body.

Y O G A

Find inner stillness

Yoga is an ancient mind and body practice and meditation.

Set against the striking backdrop of the Mediterranean, our yoga sessions will breathe fresh air into your workout routine. Combining meditation, movement, breathing and relaxation, the class develops a deeper connection between your mind, body, spirit and the universe around us.

Yoga develops inner awareness. It focuses your attention on your body’s abilities at the present moment. It helps develop breath and strength of mind and body.