Paloma Hotels | Concepts

Les Mills

LES MILLS™ group fitness and team training programs change the lives of millions of people in 16,000 clubs across 102 countries. The mission is to create a fitter planet, one workout at a time. Every day participants are challenged to put aside whatever else is happening, and lose themselves for an hour in one of the world’s most popular group fitness classes and team training programs. In addition to the live interactive trainings with world famous trainers, Paloma Hotels will have programs on daily basis with professional Les Mills trainers.

Our Les Mills concept is available at PALOMA Oceana Resort, PALOMA Paradise Beach, PALOMA Grida Resort & SPA and Renaissance Antalya Beach Resort & SPA.


  • Paloma Hotels Cxworx™


    CXWORX ™ is a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body. Based on cutting-edge scientific research, combines the best of personal training with the energy of a group fitness class. Choreographed routines and chart-topping music that’ll bring you back for more

  • Paloma Hotels Bodybalance™


    BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

  • Paloma Hotels Bodycombat™


    BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

  • Paloma Hotels SH


    Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star - even if you’re dance challenged. Set to a soundtrack of charttopping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats.

  • Paloma Hotels BODYPUMP™


    BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body. BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.